I am SAFE to BE Authentically ME

Recently I attended an ancestral healing retreat and took part in a Sacred Caim Session as well, with the amazing Gillian White. Highly recommend people!

During my sacred caim session an ancestor joined and brought me a gift… the gift was the phrase “I am safe to be me” and the guidance was to put it in a sigil like spiral pattern for further healing and direction. This has added more layers to my sacred symbol. I have added “authentically” since then because you know…it’s been part of my journey and the dots are being connected.

It’s a powerful reminder for my mind, body and soul that I am safe to be me.

I am SAFE to SHOW up, SHARE and SHINE my light.

I am SAFE to be in my SOVEREIGN centre and make decisions for my highest good and to trust that those around me can all do the same… and will.

It’s not THIS or THAT anymore... it’s BOTH … AND.

I am SOVEREIGN AND part of the COLLECTIVE.

I am GROUNDED and have WINGS.

I can be ME in MY CENTRE AND be a mom, wife, friend, family member.

Letters spelling out I AM SAFE 2 BE ME inside the healing spiral of love and hope.

I have been on the ascension path for about 12 years now and I have learned that healing isn’t linear and that we heal in a circular/spiral like path. SAFETY is a big part of this healing because without safety our nervous system stays in flight, flight or freeze and we can repeat patterns and lessons over and over until we learn right? And this is ok…we’re human. We are always in progress. We’re spiritual beings having a human experience.

We can only do as much as our nervous system will allow though. So, if you are wondering why you haven’t been able to do more or to “just” be it may be because your nervous system isn’t detecting enough safety. That safety comes with awareness and then taking steps to ensure your nervous system that you are safe. There are a great deal of teachings on this and I am exploring more and more.

So I know you may think then…stay in your comfort zone and all will be ok. And yes we can start there…find our comfort zone and get accustomed. After a while, though, it may not feel comfortable anymore because It’s just not growth. We are here to evolve, grow and expand and carry out our soul’s mission.

No matter where we are on the path we are always healing and we are always right where we are meant to be. Trust.

What’s different now for me than 12 years ago is that I have more hope, resilience, understanding, acceptance, worthiness, lighter and brighter energy surrounding & within me AND “things/experiences/setbacks” don’t sink me…cut me or stop me like they use to. I face them more confidently, I go through them with more ease and grace.

If you find yourself on the healing and transformation path…stick around! We can travel the path together.

Having people in our realm that understand what we are going through and are open to share what they’ve learned makes that journey just a little bit easier.

Our mantra for today:

I am safe to heal.

I am safe to be heard.

I am safe to speak my truth.

I am safe to be seen.

I am safe to take up space.

I am safe to be me…authentically me

Exactly as I am .

Exactly where I am.

So be it and so it is✨

“I am grounded and have wings. I am SAFE to be me”